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      Health Trends to Try or Trash?
      Tamra Coveau
      • Feb 5, 2017
      • 3 min

      Health Trends to Try or Trash?

      Fashion trends come and go, from decade to decade and season to season. These can be fun to try and funny to look back on as we move towa...
      22 views0 comments
      Eight Ways to Negate Winter Blues
      Tamra Coveau
      • Dec 13, 2016
      • 3 min

      Eight Ways to Negate Winter Blues

      If the Holidays have left you feeling exhausted or even moody, know that you are not alone. It may be time to throw out the leftovers, in...
      10 views0 comments
      Happy Healthy Giving
      Tamra Coveau
      • Nov 4, 2016
      • 2 min

      Happy Healthy Giving

      Tis' the season when many will make a list and check it twice…giving to both the naughty and nice; but giving is more than a habitual str...
      34 views0 comments
      Halloween Tips and Treats!
      Tamra Coveau
      • Sep 14, 2016
      • 1 min

      Halloween Tips and Treats!

      Halloween can be a fun night for kids and adults alike. Try these tips for a safe, and memorable night you can feel good about when the n...
      24 views0 comments
      Grief and Gratitude
      Tamra Coveau
      • Aug 30, 2016
      • 3 min

      Grief and Gratitude

      In this month's post, I want to begin with a personal story. Recently, I lost my dear friend to pancreatic cancer. November is National P...
      15 views0 comments
      Eating Right for Your Family
      Tamra Coveau
      • Aug 23, 2016
      • 3 min

      Eating Right for Your Family

      According to the CDC, about one in five children in the United States is overweight or obese. Childhood obesity puts kids at risk for hea...
      17 views0 comments
      Top Ten Checklist for Back to School!
      Tamra Coveau
      • Jun 24, 2016
      • 3 min

      Top Ten Checklist for Back to School!

      This top ten list will get you on track before you send them back! 1. Immunizations and Flu Vaccinations- Check with your child's Pediatr...
      8 views0 comments
      Toxic Laundry
      Tamra Coveau
      • Jun 16, 2016
      • 2 min

      Toxic Laundry

      Toxic Laundry We are all exposed to an abundance of toxins every day, and while we cannot eliminate all toxins, we can lessen our exposur...
      14 views0 comments
      Is your Sunscreen Dangerous?
      Tamra Coveau
      • May 25, 2016
      • 3 min

      Is your Sunscreen Dangerous?

      Asked on Quora: Is sunscreen hazardous with daily, generous application during Summer months? Answer by Tamra: Sun and Sunscreen Safety: ...
      11 views0 comments
      Vocal Fry?
      Tamra Coveau
      • Jul 29, 2015
      • 2 min

      Vocal Fry?

      Is Vocal Fry empowering or disempowering to women? Answer by Tamra: Language and vocality have always reflected hierarchy. Women may have...
      57 views0 comments
      Toxic Love Traps
      Tamra Coveau
      • May 21, 2015
      • 2 min

      Toxic Love Traps

      Asked on Quora: What is a toxic and dysfunctional family? Answered by Tamra Coveau: There are levels and degrees of dysfunction in many ...
      10 views0 comments
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